Chiropractic care that meets you where you are, literally.

For athletes navigating injuries.
For veterans rebuilding strength and confidence.
For people preparing their bodies for the years ahead.

And for those of us who wake up and can’t turn our head to the left…

Care focuses on restoring movement, reducing pain, and supporting long-term function so your body can keep up with the life you want to live.

  1. You make an appointment and complete the required forms.

  2. I reach out if I have any questions about your forms or need a clearer picture of your case.

  3. I arrive at the agreed-upon location with everything I need.

  4. After the exam and treatment, I pack up efficiently so you are not left standing there awkwardly or feeling obligated to help.

  5. I give you my recommendations going forward.

  6. I leave.

What to expect

First Visit

We take time to understand what’s going on and what your body needs.

  • Full consult and exam

  • Movement and posture assessment

  • Chiropractic adjustment

  • Soft tissue work

    (dry needling, IASTM, cupping, neuromuscular therapy, etc. depending on your case)

  • Guidance on movements and next steps

Duration: 60 minutes

Follow-Up Visits

Focused care to continue progress and support healing.

  • Brief check in

  • Chiropractic adjustment

  • Soft tissue work

Duration: 30 - 60 minutes

Extended visits available for more complex cases, multiple areas, or those with structured care plans.

Corrective Exercise & Movement Therapy

Personalized Programming

Build strength, reduce re-injury, and support long-term healing.

Sport specific programming available.

  • Posture and functional movement assessments

  • Range of motion testing

  • Targeted corrective exercises

  • A guided 4-week comprehensive movement plan

  • Access to personalized exercise app

If you are outside the state of Arizona/Oregon or would like to work with me online. Click the photo below, create an account, and I’ll reach out to you within 24hrs to discuss your goals.

What it costs

First visit (60 minutes): $150

Standard follow-up (30 minutes): $125

No pressure to sign up for anything or hidden costs.

Sliding scale available for those who need it.

Contact

Interested in working together? Fill out some info and I will be in touch shortly.

You can reach me faster by text (480)630-9158